Life is short. Time seems to fly by. Lately, I find myself laser focused on making things happen with my business. I am in grind mode. Since the New Year, it has been on my mind and in my heart, to be more intentional about connecting with others....

Happy New Year!

I am so excited about this new decade and starting off 2020. I have taken the last 2 weeks to reset for this upcoming year. For me, it is taking time to connect with myself, reflect and spiritually recharge so I am grounded and...

Happy new year, guys! Nine days into the new year.

I wanted to touch base with you guys to see how you're doing and also really touch base to challenge you this year to push you to not really doing a resolution for the new year.

A resolution to...

Stop waiting for the perfect moment and TAKE ACTION! 

Have you ever had one of those months that things just keep coming at you? Not good things…overhwelming, stressful things. From getting my car broken into, all my electronics stolen in the middle of the day, losing a friend...it has been a...

Comment an emoji that means EMPOWERMENT to you!! Strong women Strong World! @golfforeafrica is a charity that I have been involved with for the last 11 years. Our focus is clean water but, in the end, it’s all about empowering women.

Last...

I have been traveling a ton since the end of July from Norway to NY to LA to SF to Salt Lake. It's been nonstop. Some pleasure, some work…but there's nothing like having a routine.

I have noticed with Josi that when we have a set routine her...

GRIT... Did you happen to catch the US open women's finals a few weeks ago? I watched in amazement as I watched Serena who was down a set and down 5-1 in the second set, come back from 2 match points to tie the match 5-5. Even though she lost, she...

As I drove from SLC south down to Sundance, I couldn’t get over the massive construction and development since I lived here back in 1997. I even drove through the area in 2010... but boy has it developed since.  It’s...

Standing in what you believe while doing the right thing…those are the type of people I honor. It takes courage, it takes strength…it’s very easy to go along with the crowd, to work hard in order to be liked.

Between Instagram,...